Overview

The course is practical, interactive, with ample opportunity to practice the movements under the supervision of the trainer and to discuss their application to participant’s own work.

Aims and Objectives

• Review the legislation and the basic anatomy and physiology of the back
• Identify conditions of causing back pain
• Consider the benefits of good posture and problem prevention
• To appreciate the role of Occupational Health in musculoskeletal problems
• Carry out a lift using the correct kinetic lifting techniques (depending on the capabilities of the individual)

Duration

3hrs

Cost

£400+vat per course (Max 20 people)

Assessment Method

Multi-choice and practical assessments.

To find out more call 0191 543 7177